Reddit homegym - Garage gym one year update. Home Gym Pictures đź“·. Removed bar hanger, added mirror, custom hook for pullup bar, shoe racks, and fan. Modded my old bar hanger to be able to wall mount it. Swapped out my old no-name bar for a Rogue Ohio Bar, added a 10kg Junior Bar, and got some new plates with wall mounts. Sort by:

 
Billy Brown. Gear. Apr 14, 2021 9:00 AM. Review: Tonal Home Gym. An internet-connected fitness system made for people who want to get pumped. Photograph: …. New movies 2023 in theaters now

What does everyone here do for a workout routine in their home gyms? squat, weighted dip, deadlift, row or weighted chins, incline bench, then a little arm isolation. One exercise a day, 10 sets of as many reps as I can do with adjustable dumbbells. Stepups, single leg deadlift, bench press, rows, shoulder press. Jan 4, 2024 ... ... Reddit · Advertise · Help · Blog · Careers ... Reddit · Topics · Content Policy · Privacy Policy ... homegym - ...Reddit iOS Reddit Android Rereddit Best Communities Communities About Reddit Blog Careers Press. Terms & Policies. ... Up to 55% off home gym equipment today! Love sharing deals! Found some Bowflex equipment for up to 55% off today! (5/19/2023 @ 8:27a EST) Over 50% is usually hard to find, so wanted to share so hopefully others can save …I have a 2nd hand Proform also and I've had it for 8 years. No problems at all. The one thing I would recommend if you plan on doing intervals, is noting how fast the treadmill increases / decreases speeds. Very few people look for this, and I've never seen a treadmill sold with this as a researchable spec.Jump Rope. I initially started Crossfit in ’07 and this was a staple. I don’t see many folks talk about these for their home gym, but it’s one of the fastest ways to get warm. The “Jump Rope Dudes” YouTube channel is also great to learn other ways of using this tool. Yoga Mat.Mar 6, 2024 ... It seems like two completely different places. What motivates you to build a gym, considering it's a barn before? Up to 55% off home gym equipment today! Love sharing deals! Found some Bowflex equipment for up to 55% off today! (5/19/2023 @ 8:27a EST) Over 50% is usually hard to find, so wanted to share so hopefully others can save too. See the deal! This is the plate-loaded Leg Extension/Curl Machine from EliteFTS. After getting the essentials like a rack, barbell, and weights, this is a must-have piece for accessory leg isolation work to complement the main barbell lifts. There are some other exercises that approximate the movements of this machine, but they all fall short if … Targeted Talk - The Best Barbell For A Home Gym. What is up everyone... Welcome to the Targeted Talk... where we take a topic pertinent to the home gym owner and do what we do best... spend way too much time thinking about and talking about it! Twitter Communities allows users to organize by their niche interest On Wednesday, Twitter announced Communities, a new feature letting users congregate around specific interests o...Feb 11, 2023 ... 178 votes, 41 comments. 1.1M subscribers in the homegym community. A subreddit devoted to working out at home.r/homegym: A subreddit devoted to working out at home.My huge gym is $30, I think the cheapest storage place is at least $100/month for something large enough for a cage - a 10'x10' unit. I got a good deal when they were having a sale. 10x10 Climate controlled unit for 70 a month. We have a cage rack and we live on the 11th floor. We just put gym floor paddings.If you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. It turns out that real people who want to ma...My gym just keeps getting bigger and bigger as time goes on (unlike me, unfortunately). Using a 1 car section of my garage, I keep finding ways to cram more stuff into the same amount of space. Switching equipment in and around the rack can add some time to my workouts and I have to position myself in certain ways to …2nd Floor Barn Home Gym. 2. 151 upvotes · 41 comments. r/homegym. Finally did it. New power rack, new weight bench, new weights, new barbell, and a pulley system. All I need is some flooring and I feel like I’ll be good. 130 upvotes · 30 comments. r/homegym.I don’t have a lot of time to workout but I also want to see some results. Not looking to be a bodybuilder just add a bit of muscle and get slimmer. 4 sets per week. Monday: Shoulders - Millitary Press (2 × 8-10) Biceps - Bicep Curl (2 × 8-10) Legs - Barbell Squat (2 × 8-10)Went from 260 lbs to 225lbs. August 2023 to March 2024. 400KG (881lbs) trap bar deadlift. After months of heart issues, I’m finally back stronger than ever. PR 100kg/220lbs x21 reps deadlift. I thought I’d try a non-peaked 180kg/397lbs bench to match a very peaked PR. It was obviously slow but this bodes well!Been a great addition to my gym. Hey everyone, I've owned the Powertec Workbench Levergym for over 5 years. I've wirtten and recorded a handful of reviews, and scoured the internet for every valid resource I could find on the unit. I have used it for thousands of reps, sets, and workouts... and taken ALL of that and put it into one place.I don’t have a lot of time to workout but I also want to see some results. Not looking to be a bodybuilder just add a bit of muscle and get slimmer. 4 sets per week. Monday: Shoulders - Millitary Press (2 × 8-10) Biceps - Bicep Curl (2 × 8-10) Legs - Barbell Squat (2 × 8-10)4 Creative Home Gyms on Reddit, Costing From $1,500 to $20,000. Health. Inside 4 of the coolest home gyms on Reddit, costing between $1,500 and $20,000. …366 votes, 76 comments. 1.1M subscribers in the homegym community. A subreddit devoted to working out at home.Indoor rower: An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Indoor rowing has become established as a sport in its own right. The …What's going on around r/HomeGym?. The Garage: Free-talk Thread. AMA is LIVE! w/ Brandon Campbell. I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you …Perpetually growing garage gym. Home Gym Pictures đź“·. Garage gym has grown a lot since last year. The Ares system being easily the best investment. Restructured storage for gym gear and kid stuff. Rep Ares + Straydog Goat. Used mostly for leg work. October 2022 edition. A lot has changed, but the reseller market has been decent. DIY home gym. Just picked up this sweet leg extension and leg curl machine and bolted it to my weight stack. $100 for leg day is a small price to pay. I have almost completed my dumbbell collection. Need 4 more sized before I can say goodbye to the DIY DB of the past. Battle ropes can seem gimmicky but check back with me how much of a joke they are after doing a few intervals of 30 seconds true max effort, 30 seconds rest. Anyways, just thought I'd share. My experience has been that battle ropes are fun, versatile, cheap, zero impact, don't take a lot of space to store, and get you sweating in a hurry.Dec 2, 2023 ... How curved are they? Mine looked straight initially, but they also were slightly curved/uneven once I measured. I used an L Square right angle ... "all-in-one" home gym on a selectorized stack or stacks separate from the rack that includes at least: lat pulldown, low row, functional trainer (or at least a single adjustable cable stack). And ideally leg extension/curl, leg press, pec fly/reverse delt fly. I'm pretty sure you can get 90% of this, probably all of them. Garage gym one year update. Home Gym Pictures đź“·. Removed bar hanger, added mirror, custom hook for pullup bar, shoe racks, and fan. Modded my old bar hanger to be able to wall mount it. Swapped out my old no-name bar for a Rogue Ohio Bar, added a 10kg Junior Bar, and got some new plates with wall mounts. Sort by: Minimalist is what I would call a power rack , an adjustable bench and a deadlift spot. Adjustable dumbbells would be nice too. This is 'minimalist' when compared to a commercial gym. 7. 16Gorilla • Basement Gym • 9 days ago. if you have machines you're not minimalist lol. In my opinion, the best release of 2023 was the Rep Fitness AB4100 bench. The Blackwing was an awesome release - comparable benches will cost over $1000 (Irwin Fitness, Rogue, Prime, Hammer Strength) and Rep comes in at a $600 price point for an overbuilt tank of a FID bench that has some of the best grippy vinyl upholstery available. But it's ...Short version: if you like upper body, Swiss bar. If you like lower body, SSB. Two different bars for two different types of exercise. SSB for sure. I think it gets a slight edge on versatility (front squats, regular SSB squats, Hatfield squats, good mornings, etc.), but a huge advantage in carry over (i.e. SSB squats and variations will build ...The fact that you’ve got a wood plank across the drywall mounted into the studs has got to help. TV wall mounts can hold up to 150 lbs with 4 thick screws into 2 separate studs. So I’m assuming yours are in at least 4 studs per wood plank, so maybe 8 studs. That should be able to handle that much weight. 3. Leg press foot plate: 16" h x 24" w Hack foot plate: 24" x 24". Guide rods are about 56-57" long. Edit: updated after measuring. Distance from top of weight carriage (point of contact that limits max ROM height, measured from position racked/on safeties) is 28". Distance from footplate to top of carriage is 50-50.5". A subreddit devoted to working out at home. REP Fitness AMA! Ryan (Co-Founder) here to answer your questions, plus GIVEAWAY! Welcome to the party Redditors! This is Ryan McGrotty, long-time Reddit user and Co-Founder/Co-CEO at REP! My brother and I started REP Fitness 11 years ago in a 1200 sqft garage in Colorado, but we've come a long way ...A subreddit devoted to working out at home. Essential Home Gym For Wife & I. Our little one just turned 6 months. Wife and I had a difficult time making it to the gym between the both of us working full time and family time. We’re very excited for this. What's going on around r/HomeGym?I think you don’t need the period at the end of the statement, and if you’re going to have a period, it should be spelled out, or an exclamation mark would be more appropriate. I don’t know. I’m spending way too much time thinking about that. But your set up is great, everything a man needs to get a good pump.New to the whole home gym thing but happy with it so far. I pieced together a half rack with a used Rogue squat stand and ordered the extra parts from Bells of Steel. My next step is adding plate storage to the rack instead of the plate tree. Let me know if you have any suggestions on how I can improve the set up!Dec 11, 2023 ... Small Home Gym ... I have a small workshop 8'x22' inside my garage (2 car + this shop). Decided a few years ago to turn it into a gym. The first ...The rule of 3, its all you need. You could make just about any weight easily and quickly with just 5, 15, and 45 pound plates. 3 5lb plates= a 15lb plate, and 3 15lb plates= the sacred 45 pound plate. Perfectly spaced progression. I dont know about you guys, but I have an almost irrational contempt for 25 and 35 pound plates.1. Small Room Budget Home Gym. This gym is the ultimate response to the phrase, “buy only what you will use.” Rather than buying a massive power rack that takes …97 votes, 17 comments. 1.1M subscribers in the homegym community. A subreddit devoted to working out at home.All you need is a squat rack and and an adjustable bench. Ofc a barbell and some round weights too. Squat Rack, Barbell, Weight Plates, Bench, Adjustable Dumbbells, get the longest dumbbell handle you can find, can add more weight. Pull-up bar, doorway one is good and cheap.Jan 20, 2024 ... I cleaned the floors, put down a vapor barrier, and 3x4 horse stall mats. I planning on adding some LED lights around the top, some mirrors, ...Reddit Homegym [reddit] negged for reddit. fuk you, this is a good forum to scroll through. I also have an attitude problem. https://www.reddit.com/r/homegym/ Some … "all-in-one" home gym on a selectorized stack or stacks separate from the rack that includes at least: lat pulldown, low row, functional trainer (or at least a single adjustable cable stack). And ideally leg extension/curl, leg press, pec fly/reverse delt fly. I'm pretty sure you can get 90% of this, probably all of them. Regular exercise makes your muscles slowly form clumps of tissue and fascia. Neglecting to release these can result in restricted range of motion, and eventually pain. Static stretching should be done at the end of your workout. Aim to stretch each worked muscle near its end range of motion for around 60s total. Level my floor before covering it with racks and plates and dumbbells. Whether it was with 1/8" plywood sheets overlapped underneath rubber mats or using a self-leveling concrete, I wish I did this before anything else. Second, should've just bought power blocks (or similar) to cover the 5-50lb dumbbell increments.The weight adjustment is far and away the best of any of the adjustable DB’s on the market. I can switch from 45–40 in 1 second or 45-10 in 3. A simple wrist turn is so nice. That’s the big selling point for these. Going from loadable to these has saved me SO much time in my workouts. Construction: 6.5/10.2nd Floor Barn Home Gym. 2. 151 upvotes · 41 comments. r/homegym. Finally did it. New power rack, new weight bench, new weights, new barbell, and a pulley system. All I need …Sep 2, 2022 ... 91 votes, 13 comments. true. Yet, with gym memberships and exercise equipment prices growing especially here states, establishing a home gym has become an increasingly enticing choice for many fitness aficionados. Creating a home gym might seem overwhelming, but it doesn’t have to be expensive. Here are some tips on how to build your home gym on a budget in the states. View community ranking In the Top 1% of largest communities on Reddit. New addition to the home gym. 50$ pec deck! Related Topics Home gym Gym Fitness Fitness and Nutrition comments sorted by Best Top New Controversial Q&A Add a Comment. gungranpa • Additional comment actions. You have some serious …However, buying a power rack (if you use that) along with weights, etc. can be a pretty hefty upfront cost, and building bars takes planning (which a lot Of people overlook, which results in shitty, unsafe bars). In the long run home gym type stuff is definitely cheaper/better, check out r/homegym if you need some help OP or anything like thatThis is the plate-loaded Leg Extension/Curl Machine from EliteFTS. After getting the essentials like a rack, barbell, and weights, this is a must-have piece for accessory leg isolation work to complement the main barbell lifts. There are some other exercises that approximate the movements of this machine, but they all fall short if …New to working out. Home Gym Pictures đź“·. Just got into working out after a vehicle accident and it was prescribed for me. I Took some of my claim money and bought a home gym to keep me fit! We haven't even finished the house yet but am I ever stoked to use this daily!! I think I've got everything I need.768 votes, 92 comments. 1.1M subscribers in the homegym community. A subreddit devoted to working out at home.Jan 20, 2024 ... Yes, if you go to the Tytax web site and click on T1-X or any of there machines it will give you a tutorial and videos of all exercises and ...Weights: if you're weightlifting, you're going to rest between sets. If the gym is busy, it is good form to share: other people can use the machines/devices/weights while you're resting between sets. Racks (squat, bench) get busy and …Jump Rope. I initially started Crossfit in ’07 and this was a staple. I don’t see many folks talk about these for their home gym, but it’s one of the fastest ways to get warm. The “Jump Rope Dudes” YouTube channel is also great to learn other ways of using this tool. Yoga Mat.Homegym convenience is great. Limited space is tough, but a disciplined individual can still get a decent workout in. In addition to what others have said (dumbbells, pullup bar, etc.), there are some other things to look at. Bands are good, and with some suitable attachment points, can be used for a lot of movements.All you need is a squat rack and and an adjustable bench. Ofc a barbell and some round weights too. Squat Rack, Barbell, Weight Plates, Bench, Adjustable Dumbbells, get the longest dumbbell handle you can find, can add more weight. Pull-up bar, doorway one is good and cheap. Large Mat. Pull up bar (if you aren't going to buy a rack right away) Bands (The large ones for pull ups assists, stretching, etc) Jump Rope. Cardio Equipment. Yoga ball. Resistance band kit (The small ones that attach to handles) and triceps rope. Dick's 300 lb Olympic barbell kit. Weight lifting belt. 97 votes, 17 comments. 1.1M subscribers in the homegym community. A subreddit devoted to working out at home.Just a power rack, bench, barbell, and plates isn’t too bad... but when you start factoring in dumbbells, cables, and machines that you’d have access to at a gym for $20-50 a month or so, the price and the amount of space it takes up can really get up there. I’d go with the gym membership, personally. 1.Reddit iOS Reddit Android Rereddit Best Communities Communities About Reddit Blog Careers Press. Terms & Policies. ... Up to 55% off home gym equipment today! Love sharing deals! Found some Bowflex equipment for up to 55% off today! (5/19/2023 @ 8:27a EST) Over 50% is usually hard to find, so wanted to share so hopefully others can save …My huge gym is $30, I think the cheapest storage place is at least $100/month for something large enough for a cage - a 10'x10' unit. I got a good deal when they were having a sale. 10x10 Climate controlled unit for 70 a month. We have a cage rack and we live on the 11th floor. We just put gym floor paddings. Up to 55% off home gym equipment today! Love sharing deals! Found some Bowflex equipment for up to 55% off today! (5/19/2023 @ 8:27a EST) Over 50% is usually hard to find, so wanted to share so hopefully others can save too. See the deal! Leg press foot plate: 16" h x 24" w Hack foot plate: 24" x 24". Guide rods are about 56-57" long. Edit: updated after measuring. Distance from top of weight carriage (point of contact that limits max ROM height, measured from position racked/on safeties) is 28". Distance from footplate to top of carriage is 50-50.5". 56 votes, 13 comments. 1.1M subscribers in the homegym community. A subreddit devoted to working out at home. This is super helpful, and I have been simmering on it for a few days! I think the go-to for the home gym world is horse stall mats, which are 3/4”. (I guess good for CrossFit and the like, dropping weights, etc.). — but I think that is not going to work for me. Need roughly 50 sq ft and would like to keep it around $500 budget, is that ... DIY home gym. Just picked up this sweet leg extension and leg curl machine and bolted it to my weight stack. $100 for leg day is a small price to pay. I have almost completed my dumbbell collection. Need 4 more sized before I can say goodbye to the DIY DB of the past. In my tiny home gym room I've put down some of those interlocking, Amazon Basic foam pads to cover the entire flood, however they are *insanely* slippery. As in, if I try to do something like an incline push up, both the bench and my feet will slip to the point where I can't complete the movement.One recommendation I do have is to buy rubber change plates instead of steel ones to keep the noise down. I know the price difference between the two is astronomical but it’s worth it. It’s surprising how much noise those damn little …Health & Fitness. The Best Home Gym Equipment for 2024. Skip the gym and work out in the comfort and privacy of home. From treadmills and bikes to rowing and …

Targeted Talk - The Best Power Rack For A Home Gym. TARGETED TALKS 🎯. What is up everyone... Welcome to the Targeted Talk... where we take a topic pertinent to the home gym owner and do what we do best... spend way …. Applecare screen replace

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Materials: Foam roller foot pads. GHD pads. I had scrap wood laying around from building a platform and other non-gym related projects that I used, but here is a list of what i ended up using: 2 - 22"x26" pieces of 3/4" plywood for the base. 2 - 2"x2"x22" pieces for stabilizer bars on the base plate. 3 - 2"x10"x22" boards for raising the GHD pads.Twitter Communities allows users to organize by their niche interest On Wednesday, Twitter announced Communities, a new feature letting users congregate around specific interests o...To build a budget setup. Equipment âš™. Bought it back in Nov. Before I wanted to order a 11ga rack but 14ga turned out to be good, and then added the kit of bench and plates. It's cost-effective, didn't expect rack under 1k to be equipped with pulleys at first. (I've seen people doing plates painting recently, also wanna change the color of ... Up to 55% off home gym equipment today! Love sharing deals! Found some Bowflex equipment for up to 55% off today! (5/19/2023 @ 8:27a EST) Over 50% is usually hard to find, so wanted to share so hopefully others can save too. See the deal! Making the most of a small space! I had to cut the rack down a bit as my ceiling was too low but the Titan T-3 was MUCH cheaper than anything similar that would have fit without modifications. I was thinking I'd need to get a shorter barbell as well but it worked out better than I expected with a normal length one. Up to 55% off home gym equipment today! Love sharing deals! Found some Bowflex equipment for up to 55% off today! (5/19/2023 @ 8:27a EST) Over 50% is usually hard to find, so wanted to share so hopefully others can save too. See the deal! Feb 8, 2024 ... Small home gym finally "complete" ... Excuse the rusty barbell, Florida weather and bare steel don't mix well, but it still does its job. Some of ...A website’s welcome message should describe what the website offers its visitors. For example, “Reddit’s stories are created by its users.” The welcome message can be either a stat...Dec 29, 2023 ... r/homegym - 340lbs at 40¢/lb. Advertised as skid loader counter. 2.Home gym in the making. We just bought a house with a huge workshop. Took me some 2-3 months to clean the workshop, redid the floor, and put together a squat rack. Obviously not much now but this will keep me excited for some time while I think about what next to buy. Great work , keep working .The benefits with these are the all steel construction makes for a more compact dumbbell, and the rubber grip is nice in cold weather. It's a special type of rubber that is much harder and more durable than what you'd typically see in a rubber grip dumbbell where the rubber is added as a separate piece onto a chrome handle, and eventually looks ...Indoor rower: An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Indoor rowing has become established as a sport in its own right. The …Reddit is not the only company launching ways for communities to host conversations. Reddit announced Thursday that it is testing Discord-like chat channels with select subreddits....Feb 24, 2022 ... The Homegym Discord is an awesome place to find new equipment for your homegym, but it is so much more than that. It is a true "community" in ...Finally home gym back online after basement flooded. Home Gym Pictures đź“·. A lot of “nice to haves” here but reality is, give me a full set of dumbbells, an adjustable bench with a leg lift, and a treadmill and I can do literally everything I need to, keep the exact same aesthetic, and not skip a beat. 91. 22. Sort by: I think the issue is multi faceted. Companies that make good benches often make leg machines. They don't want to eat into those profits. They also tend to make better products overall, and the weight distribution on a bench with leg extension isn't remotely even across the lift. .

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